FREE TRAINING

Cultivating & Coaching Resilience

Learn 3 keys to Coaching Resilience

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What you will learn in this webinar?

In this interactive webinar participants will:

Learn what it takes to cultivate resilience in self and others, and
Learn 3 keys to coaching for enhanced resilience in clients, in particular those dealing with overwhelm, stress, & adversity.

Register For FREE Live Webinar

Who is this webinar for?

The webinar is for new and experienced coaches (executive coaches, life coaches) who want to build know-how in the area of resilience.
It is also open to people managers and hr professionals who coach their staff and teams.

Why should you attend this webinar

In the fast-paced, hyper-connected, competitive, and disrupted world today stress, anxiety and burnout have grown exponentially.
The worldwide outbreak of the coronavirus is a further source of unexpected stress and adversity for many, if not, most people.
Strategies to build personal resilience and the life-skills to flourish despite the stresses of today’s world have never been more important.
As coaches, our clients rely on us to meet them where they are. As the current climate is so intense, we need to develop the skill-set to help move clients from overwhelm and adversity to resilience and thriving. An important part of this is cultivating our own resilience which allows us to walk-the-talk with clients and increases our impact in helping them in their journey to becoming more resilient.

Testimonials

“I now embed “building resilience” as a core principle in all of my coaching. When we can help our clients build tiny daily habits to strengthen their resilience, all aspects of their life become more open to transformation.”

Tara Sutorius, ACC-ICF www.coachsutorius.com

“Coaches beware – the work starts with you - bringing awareness to and strengthening your own resilience is a foundational piece. If you are a coach looking to add resilience tools to your toolbox – this is for you. Monica & Rita provided excellent resources and the model supported self-awareness and integrating practices to make them sustainable.”

Tanya Smith
President
Red Bug Coaching & Consulting Inc.
www.redbug.ca

“As a trained coach and speaker, the Certified Resilience Coach Program gave me an incredible and holistic approach to support my clients’ resilience journeys. Both instructors were knowledgeable, capable and expert facilitators. The program was engaging, value-packed and fun. Highly recommended.”

Simon Trevarthen, Founder & Chief
Inspiration Officer
www.elevateyourgreatness.com

Meet Your Instructors

Monica Bodurka, MBA, CIHC,CYT, IAYT 2021

Monica Bodurka is the Co-founder of the Leadership Wellness. As a holistic health expert and leadership & executive development specialist, Monica provides workshops and coaching for both individuals and organizations. She specializes in helping busy individuals prioritize their health and wellness in the face of today’s hyper-scheduled, 24/7, competitive work environment Monica is an Integrative Nutrition Health Coach (INHC), a Certified International Health Coach (CIHC) and a Yoga Educator (CYT 500) and a Yoga Therapist in training (IAYT 2021). Monica is also a leadership and executive development specialist having worked in the field of executive education for over 20 years.

Monica Bodurka, MBA, CIHC,CYT, IAYT 2021

Rita McDowall, BBA, MEd, CCPC, ACC

Rita is passionate about inspiring and equipping people to bring about meaningful change in their life. Drawing on the latest research in neuroplasticity, Rita works with clients to examine and evoke new patterns in their thinking and their behaviour to create sustainable change.
Rita is a Certified Professional Co-Active Coach and holds her ACC coaching credential with the International Coach Federation, of which she is a member. Rita obtained her Bachelor of Business Administration from Wilfrid Laurier University and her Master of Education (Adult Education) and Certificate in Adult Training and Development from the University of Toronto. She is a Certified Resilience Coach, an Emerson Certified Effectiveness Coach and MBTI qualified administrator.